WALKED ON BY BRIAN KENT

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WORKOUT
WITH A
PURPOSE

MEET BRIAN KENT

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BKSTRENGTH OWNER & CHICAGO-BASED PERSONAL TRAINER

ON YOUR MARK COACHING & TRAINING LEADERSHIP COUNCIL

NIKE TRAINING CHICAGO TRAINER

MARTIAL ARTIST TAEKWONDO, JUDO, BJJ

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PRO/COLLEGE BASEBALL CATCHER

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COLLEGE FOOTBALL FULLBACK

BKSTRENGTH is located in Chicago and offers personal training that specializes in sport-specific training, fitness, martial arts, reiki, and core training.

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WHAT CAN BK DO FOR YOU?

BKSTRENGTH offers motivational guidance and individualized programs for every client—including you.

WORK WITH BRIAN

BKSTRENGTH is currently accepting new clients in Chicago.

BKVIS

Latin for “strength,” VIS is Brian’s blog that tracks his experiences and motivations. Plus, it puts his English degree to work.

SUCCESS STARTS HERE

Are you ready? Train with Brian today.

FOLLOW THE BKSTRENGTH JOURNEY ON INSTAGRAM

“The winner is usually the person that can stand the most and take it the longest and get back on his feet just once more than he’s been knocked down.” — @author.richcohen

#WalkedOn #NikeChicago #NikeTraining #JustDoIt 📸 @hd

Readers are leaders.

#WalkedOn #NikeChicago #NikeTraining #JustDoIt #Catcher #Baseball #Fullback #Football #MartialArts #Judo #BJJ #Taekwondo #MentalToughness #BeGreat

Can’t @trainerraynor and I practice our happy baby poses without the paparazzi? Jeez. 📸 @bicker10

#NikeYoga #YogaForAthletes #NikeChicago #NikeTraining #JustDoIt

One of my favorite MJ quotes, it even made its way into my book. How do you respond to adversity? How bad do you want to succeed in your field? What sacrifices are you willing to make to separate yourself? How do you react when the ball doesn’t

“Sexy Joey” Thurman and I have worked together for a long time, from @crunchgym to @hififitness. Before becoming a trainer and supermodel, Joey was a college hockey player and understands how the athletic mindset applies to the field, gym

For 2021, Sensei Brian says:
1. Think for yourself
2. Take care of your mental/physical health
3. Inspire others to do the same
4. Buy my book (link in bio)

Happy New Year!

#NikeChicago #NikeTraining #JustDoIt

Relationships matter. When I last worked with @alexisacarra in 2006, she was a performer with Pirate Queen trying to dance with a torn ACL. Now, 14 years later, her acting career brought her back to Chicago and we teamed up again. (We’re both a

WALKED ON is here! 3 years of writing is finally available to share with an audience. The purpose of this book is to inspire readers to stick with their goals under all circumstances. Throughout my athletic career, I got knocked down—figurative