Archive April 2015


The Genius of
Dr. Barbara Royal

LOYAL TO ROYAL “It’s time to change the way we eat, it’s time to change the way we live. It’s on us to do what we gotta do–to survive.”–2Pac I love Rome. He is a 5-year old bullmastiff that sleeps in our bed, sprawls out on the couch, and takes showers–definitely part of the family! […]



WHY THE HELL YOU SHOULD WORK WITH ME When you look at this website, it is easy to tell that I have an athletic background. Playing baseball and football combined with martial arts has made me active my entire life. Aside from one major shoulder surgery, I have been fortunate to stay healthy while always […]