BKSTRENGTH

2015
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BKSTRENGTH

OWNER & PERSONAL TRAINER IN CHICAGO

  • Started in 2008
  • Continue to learn and refine teaching techniques
  • Push myself and my clients to be better

CHICAGO WHITE SOX

2007
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CHICAGO WHITE SOX

FREE AGENT ACQUISITION

  • Signed minor league contract
  • Invited to spring training
  • Believed the journey would lead to success
  • Released on last day

CRUNCH FITNESS

2003
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CRUNCH FITNESS

ELITE LEVEL TRAINER IN CHICAGO

  • Started career at Marina City
  • Adapted training programs to specific clients
  • Built positive client relationships
  • Balanced customer service and business management

INDEPENDENT LEAGUES

2003
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INDEPENDENT LEAGUES

CATCHER WITH GARY SOUTH SHORE RAILCATS & SAN ANGELO COLTS

  • Battled inconsistency
  • Followed “Big League” examples
  • Regained confidence in overall ability

MARTIAL ARTS

2002
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MARTIAL ARTS

TAEKWONDO, HAPKIDO, KICKBOXING, JUDO & BRAZILIAN JIU-JITSU

  • Improved physical and mental toughness
  • Practiced self-control
  • Developed inner calm
  • Became comfortable being uncomfortable

HUSKER BASEBALL

1999
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HUSKER BASEBALL

CATCHER AT THE UNIVERSITY OF NEBRASKA

  • Walk-on
  • Learned the importance of mental preparation
  • Shoulder surgery ended college career

HAWKEYE FOOTBALL

1997
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HAWKEYE FOOTBALL

FULLBACK AT THE UNIVERSITY OF IOWA

  • Preferred walk-on
  • Arrived on campus with mononucleosis
  • Struggled to get bigger, stronger and faster

MUSTANG BASEBALL

1997
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MUSTANG BASEBALL

CATCHER AT DOWNERS GROVE SOUTH

  • 2-year captain
  • Loved the demand of catching
  • Motivated to be the best
  • Fought to control emotions in a game of failure

MUSTANG FOOTBALL

1996
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MUSTANG FOOTBALL

FULLBACK AT DOWNERS GROVE SOUTH

  • Team captain
  • Always hunted for “Bad Boy” hits
  • Motivated by Consistency Stickers
  • Inspired to lead by example

BKSTRENGTH CTA

1995

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