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CYNTHIA JOB

CLIENT SINCE '10
FOCUS
Design an Effective Program Post 2 Knee Surgeries
RESULT
Better Unilateral Strength
More Functional Lower Body
CYNTHIA SAYS...

As a woman in my 50s, Brian helped me to become stronger, have more energy, do things at the gym that I never thought possible and look forward to my workouts. He makes training fun — it’s never the same old routine so I don’t get bored. Brian also made me more conscious of how to add more movement in my day and consider better food choices. Following a couple of knee surgeries, the workouts transfer to more functionality in my life — keeping me active. I’m a better kayaker, hiker, skier, able to stand up paddle board and take more stairs. I have more overall confidence. Having used other trainers in the past, I can sincerely say, Brian is the best!