Implement Detailed Warm-up
Greater Health Commitment
I have worked with many trainers in the past and have been working with Brian for almost ten years now. He is the best I have ever worked with! As a busy professional and a competitive tennis player, Brian helps me find balance in my life and he takes the time to determine what exercise plan and lifestyle changes I need. Then he develops a detailed plan to successfully address these specific needs. He also consistently communicates with my chiropractor and physical therapist. As a former professional athlete, Brian understands not just how to get stronger, but also how to avoid injury and how to develop the right kind of strength and balance to excel in your sport of choice. I highly recommend Brian.