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JIM PRENDERGAST

CLIENT SINCE '08
FOCUS
Design an Effective Program Post Back and Knee Surgery
RESULT
Less Pain
Stronger Upper Body
JIM SAYS...

It was imperative for me to avoid rote repetition as I bore easily with workout routines. Over a course of several years Brian has kept each workout fresh, challenging and invigorating while shielding my body from movements that would aggravate mild chronic conditions. He helps me be smart about staying fit.