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KEN O’KEEFE

CLIENT SINCE '06
FOCUS
Battle Stress
Continue Lean Muscular Physique
Add Workout Variety
RESULT
Proportioned, Strong and Healthy Body
KEN SAYS...

I’ve been working out since I was 17 years old, but after I turned 40, I wanted to make sure I was lifting weights correctly. Brian has been able to help keep me lean and strong while always mixing up the workouts. He has been helpful in tweaking my diet and holding me accountable for a healthy lifestyle — thanks Brian!


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